Activities
Jivamukti Yoga
&
Meditation
Jivamukti is a vigorous Vinyasa-style yoga practice inspired by the traditional Ashtanga yoga lineage. Its name is derived from the Sanskrit word “jivanmuktih”, which means “liberation while living.”
Self Awareness
&
Empowerment Workshops
Learn to strengthen your mind, overcome your fears, break free from repeating life patterns and be fully empowered.
Based on the latest behavioral neuroscience, cognitive training and athletes mental preparation.
Holotropic
&
Psychedelic Breathwork
This powerful technique for self-healing and self-exploration allows for greater self-understanding, expansion of self-identity, and access to the roots of emotional and psychosomatic challenges.
Your team
Conor Byrnes
Conor is an advanced certified Jivamukti teacher and driven to the inner work and outer practices that are oriented towards developing ones potential and overcoming unnecessary suffering. He aims to synthesize contemporary science and ancient spirituality by integrating them into the light of a mindful practice. His teachers have instilled in him a deep belief in the transformative power of asana, meditation, pranayama, and deep wisdom.
Marc Weltersbach
Marc is an executive and holistic coach. His expertise lies in executive coaching, psychology, behavioral neuroscienceences, philosophy, nutrition, meditation, breathing techniques, yoga and hypnosis. He focuses on pragmatic tools as well as the training of the mind to reprogram subconscious patterns that alter mindset, emotional intelligence, relational intelligence, communication, self-knowledge, and body and mind relationship.
Accommodation
Welcome to “Le Buis”
Get comfortable in a serene place, a large isolated country house in Ardèche in Saint-Sauveur-de-Montagut, hidden in the Eyrieux valley, on the banks of the Auzène river.
Enjoy the magnificent hikes, therapeutic river baths and 25m swimming pool.
The house features multiple rooms with king, queen and twin beds.
Registration and Pricing Information
The stay includes:
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Healthy vegan (gluten-free option) breakfast, lunch, dinner and snacks.
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6 nights in charming accommodation.
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6 jivamukti yoga courses + individual asana assessment.
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6 guided meditations.
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2 holotropic breathwork sessions.
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Everyday workshops + individual coaching.
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Hikes/meditation walks.
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Access to the river and swimming pool.
The staydoes not include:
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Transportation
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By car (485km from Paris), electric charger available.
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By train to Valence Ville or Valence TGV.
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By plane, Lyon Airport + Train to Valence.
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Taxi from Valence to the venue (around 100€/car)
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(a whatsapp group will be set up for carpooling)
Pricing information:
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1160€ per person (shared room)
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1620€ per personsound (single room)
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14 people maximum
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Payment in installments possible
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(first deposit minimum 300€)
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Early bird 300€ discount until 31st of October
FAQS:
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Arrival on Tuesday March26th 2024 until 10:30pm.
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Departure on Monday April1st 202405:00 p.m.
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Towels, bedsheets, yoga mats, bolsters, blocks and covers are supplied.
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To bring:
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Eye mask (holotropic breathing session)
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Ear plugs
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Water bottle
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Notebook and pencils
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Swimsuit
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Indoor and Outdoor comfortable clothing
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Walking/hiking shoes
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Example of a daily program:
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7:30 Meditation
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8:00 Light breakfast/snacks
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8:30 Jivamukti Yoga
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10:00 Free time
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12:00 Lunch
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1:30 p.m. Workshops
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3:00 p.m. Break/snacks
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3:30 p.m. Workshops
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17:00 Free time
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19:00 Dinner
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21:00 Meditation